Health
Health
Salt Cave Health
Salt cave microclimate is such as this, which is by the sea. Similarly, it works on our body. Clean air, through the ionized salt, relaxes and helps in the treatment of many diseases – asthma, rhinitis upper respiratory tract, sinusitis, hypothyroidism, psoriasis, neurosis.
A visit to the cave is a good way to quickly relax. Soothing music, twittering birds, the sound of water flowing down the stones, fairytale decor – the body relaxes and the mind calms. Staying in a salt cave is a delight to the senses.
Sauna
Regular use of the sauna provides not only beautiful skin, but effectively reduces daily stress and fatigue. The sauna “distracts the anger and dries the bile” that accumulates in our body during the day – says the Finns, the greatest admirers of the sauna.
A few minutes in a heated room up to 100 ° C, heats up our skin to 42 ° C, and the temperature of the whole body rises by one degree. As a result, the internal organs are feeling a little “fever”. And that’s about it. This condition increases the production of immune cells in the blood, which effectively kill viruses and bacteria. If we are slightly sick – after the sauna all these ailments will certainly pass. Provided, however, that immediately after the session we first cool down in the open air, and then alternately use a hot and cold shower. This stimulates blood circulation and relaxes tense muscles. And by the way guaranteed well-being.
Sauna
Regular use of the sauna provides not only beautiful skin, but effectively reduces daily stress and fatigue. The sauna “distracts the anger and dries the bile” that accumulates in our body during the day – says the Finns, the greatest admirers of the sauna.
Health
A few minutes in a heated room up to 100 ° C, heats up our skin to 42 ° C, and the temperature of the whole body rises by one degree. As a result, the internal organs are feeling a little “fever”. And that’s about it. This condition increases the production of immune cells in the blood, which effectively kill viruses and bacteria. If we are slightly sick – after the sauna all these ailments will certainly pass. Provided, however, that immediately after the session we first cool down in the open air, and then alternately use a hot and cold shower. This stimulates blood circulation and relaxes tense muscles. And by the way guaranteed well-being.